Seasonal fruits and vegetables : spring

African Plum

African Plum

Seasonality: June à September

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Almond

Almond

Seasonality: July à September

The almond is the fruit of the almond tree (Prunus dulcis) native to Iran, from the Rosaceae family. The seed of almond is rich in lipid (54%), particularly in oleic and linoleic acid which are...

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Apricot

Apricot

Seasonality: July à August

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Artichoke

Artichoke

Seasonality: April à June

Artichoke is native to North Africa, Ethiopia and Egypt. It is scientifically named Cynara cardunculus, it is a domesticated thistle, a dicotyledonous plant of the Asteraceae family, belonging to...

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Arugula

Arugula

Seasonality: May à November

Coming from the Mediterranean basin, the arugula plants spread rapidly towards the east, to India. Consumed since ancient times, they are very present in the south of France and in Italy. They are...

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Asparagus

Asparagus

Seasonality: April à June

Asparagus is a genus of flowering plant in the Asparageceae family and it is native to Eurasia. Asparagus is mostly cultivated as a vegetable plant. The term also refers to its edible shoots....

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Avocado

Avocado

Seasonality: January à December

Native to Mexico, avocado is the fruit of avocado (persea americana), a tree in the Lauraceae family. There are three main varieties, the most popular of one is Hass avocado. The word avocado comes...

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Banana

Banana

Seasonality: January à December

Botanically considered as a berry, banana is an edible plant produced by several kinds of large herbaceous flowering plants. It is generally sterile when it comes from domesticated varieties.

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Banana Passionfruit

Banana Passionfruit

Seasonality: March à October

Curuba produces an elongated fruit with a weight of 50 to 150 g, whose pulp is yellow, very aqueous, acidic, but very perfumed, and used to make juices and nectars appreciated by the Colombians....

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Blackberry

Blackberry

Seasonality: July à August

The blackberry is purple-black when ripe, that is, towards the month of September in the northern hemisphere. Edible and with a sweet taste, it is a false fruit, since it does not come from the...

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Blueberry

Blueberry

Seasonality: July à August

Global production of European Blackberry is currently estimated at 780,000 tons per year, including 180,000 tons of wild species. The North American continent ranks first among the world’s...

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Breadfruit

Breadfruit

Seasonality: November à June

The fruits, weighing up to 6 kg, are between 9 and 45 cm long and between 5 and 30 cm in diameter. At first they are green, then they vary the yellow-green, and take a yellow or ochre-yellow tint...

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Broad Bean

Broad Bean

Seasonality: April à July

Although the Broad bean was in the past one of the most cultivated vegetables in the world, Vicia Faba has fallen into relative oblivion today. However, Russia remains the world’s largest producer,...

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Broccoli

Broccoli

Seasonality: June à October

Broccoli has a central stem branched into small groups that, in bloom, are dotted with small yellow flowers. But it is harvested just before these flowers can appear. The word broccoli is derived...

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Chard

Chard

Seasonality: April à October

It is a plant very close to beet, because both are derived from the same subspecies. We also call this chard vegetable, Swiss chard, Swiss chard, carded perry, in Occitan Bleda or Blea, in...

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Cherry

Cherry

Seasonality: June à August

In the northern hemisphere, cherries are harvested from late May to mid-August. There are many varieties, the best known are Burlat and Bigarreau. It is consumed fresh or in cakes, mousses, jams...

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Chervil

Chervil

Seasonality: May à August

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Chile Pepper

Chile Pepper

Seasonality: June à October

The chili pepper is the fruit of plants from the genus Capsicum which are members of the nightshade family, Solanaceae. The name of chili pepper is most often associated with the spicy flavor and...

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Corn

Corn

Seasonality: July à October

With the arrival of hybrid seeds from the first half of the 20th century and, more recently, transgenic seeds, maize is the symbol of intensive agriculture in the United States, Western Europe and...

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Cranberry

Cranberry

Seasonality: July à August

The world harvest of this berry is estimated today at 560,000 tons/year, with the United States producing 85% and Canada the rest. This acid fruit is in fact widespread in British Columbia, New...

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Cucumber

Cucumber

Seasonality: May à September

The total annual production of cucumber is currently estimated at 58 million tons, of which 41 million are in China, making it the world’s largest producer. It is followed by Iran with 1.8 Mt and...

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Currant

Currant

Seasonality: June à August

It is native to a vast region that covers Asia, Europe and North America. Some wild varieties are still present in Scandinavia. Its cultivation began in the 16th century but was established in the...

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Durian

Durian

Seasonality: May à July

Thailand is the world’s leading producer of this fruit. It is followed by Indonesia, Malaysia and the Philippines. To a lesser extent, Durian is also harvested in Cambodia, Laos, Vietnam, Burma,...

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Eggplant

Eggplant

Seasonality: May à September

Eggplants are annual herbaceous plants, widely cultivated as vegetable or vegetable plants for their edible fruits. The term refers to both the plant and the fruit.

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Fennel

Fennel

Seasonality: April à December

It is a plant that has spread in the wild in all Mediterranean macroecosystems. In ancient Greece, wild fennel was associated with clear vision, but also represented the emblem of strength and...

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Fig

Fig

Seasonality: July à August

Locally there are numerous varieties such as the Algerian fig, the Sonia Wolf fig, the Argenteuil white fig, the Brunswick fig, the black fig, the Dottato fig and the Turkish fig. They can be eaten...

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Garlic

Garlic

Seasonality: April à September

Bulb plant which is composed of 3 to 20 bulbils (pods), garlic raises its many leaves sheathing the bottom of the stem to 60 cm in height. Its inflorescence is enveloped by a spathe which fades...

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Gooseberry

Gooseberry

Seasonality: June à August

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Green Bean

Green Bean

Seasonality: June à August

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Japanese Loquat

Japanese Loquat

Seasonality: May à July

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Kiwano

Kiwano

Seasonality: June à September

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Mango

Mango

Seasonality: January à December

The mango is a fleshy fruit that can weigh from 0.3 to 2 kg. In botany, it is a drupe whose pulp adheres to a wide, flat and slippery bone. It can be round, oval or reniform, and has a yellow,...

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Melon

Melon

Seasonality: June à August

It's one of the largest fruits, weighing between 700 g and 4 kg. The skin varies in texture and colour (green, yellow, orange or even white), as does the pulp (from yellowish white to orange,...

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Nectarine

Nectarine

Seasonality: June à August

Nectarine is a variety of peaches whose core does not adhere to the pulp. It is distinguished from the peach by its smooth and shiny skin that has an orange color that turns towards the red. Its...

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Papaya

Papaya

Seasonality: January à December

Papaya is always a fruit of intense commercialization. Annual world production is currently estimated at 15 million tons and is concentrated in Asia at 51 per cent, in the Americas at 39 per cent...

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Passion Fruit

Passion Fruit

Seasonality: January à December

Passion fruit is the fruit of the Passiflora vine, a type of passion flower. It has a tough outer rind and juicy, seed-filled center. It is native to Paraguay, north-eastern Argentina, and Brazil.

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Pattypan

Pattypan

Seasonality: July à September

It is distinguished from other pumpkins by its flattened, circular fruit, with more or less marked protuberances and sometimes forming in its circumference straight horns. Its large green leaves...

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Peach

Peach

Seasonality: June à August

The main world producers are China, Italy, Spain, the United States, Greece and Turkey. Europe produces 4.18 million tons. In France, the production of peaches for unprocessed products is estimated...

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Peas

Peas

Seasonality: March à June

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Pepper

Pepper

Seasonality: May à September

Pomegranate belongs to the Lythraceae family, the pomegranate grows on tree called Punica granatum in Latin. Its geographic origin area stretchs from Central Asia to West Asia. A grenade fossilized...

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Radish

Radish

Seasonality: April à July

Adishes are considered annual plants, but some varieties may be biannual. These vegetables are provided with a tuberized hypocotyl of different shapes, spherical or cylindrical, that is presented...

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Raspberry

Raspberry

Seasonality: June à August

It is native to the mountainous areas of western and northern Europe, where it still exists in the wild. The term raspberry comes from the ancient Germanic francic Brambasi, Bram meaning bush, and...

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Rhubarb

Rhubarb

Seasonality: May à June

Rhubarb is produced worldwide in all temperate climate regions. However, there are few species that grow on the Indian slopes of the Himalayas. In Switzerland, in the canton of Vaud, on the border...

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Romaine Lettuce

Romaine Lettuce

Seasonality: April à October

Roman lettuce comes from the wild species Lactuca Scariola, of Eurasian origin, which has been derived in a multitude of varieties depending on the regions where it has been cultivated for...

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Shallot

Shallot

Seasonality: January à December

Cultivated as a condiment and a vegetable strongly integrated in the French cuisine, the shallot is sometimes considered as a separate spice and other times as a simple variety of onions whose...

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Spinach

Spinach

Seasonality: April à November

It is currently cultivated in all temperate regions of our planet. World production is dominated by China, which produces about 20 million tons per year, followed by the United States, Japan,...

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Spring Onion

Spring Onion

Seasonality: April à October

Since they really consist of two parts, the white bottoms and the green shoots on top, scallions are a uniquely versatile vegetable with two distinct flavors. The flavor of the bottom white section...

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Squash Blossom

Squash Blossom

Seasonality: June à August

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Strawberry

Strawberry

Seasonality: May à August

It is widely appreciated for its characteristic perfume, bright red color, juicy texture, and sweetness, consumed in large quantities, either fresh or in prepared foods such as jam, juice, pies,...

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Tomato

Tomato

Seasonality: April à August

An essential element of both Mediterranean cuisine and world cuisine, tomatoes are eaten as a vegetable, either raw or cooked. It is an annual herbaceous plant of rampant size, with branched stems....

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Tuberous Chervil

Tuberous Chervil

Seasonality: June à March

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Watermelon

Watermelon

Seasonality: June à August

Three varieties exist today, depending on the color of the pulp and the seeds: First, the watermelon with red pulp and black seeds, of which the most common are the dark green Sugar Baby and the...

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Winged Bean

Winged Bean

Seasonality: May à December

When ripe, they acquire an ash brown colour and open to release the seeds. Its nutritional content is similar to that of soybeans, since winged bean seeds contain between 30% and 40% protein and...

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Zucchini

Zucchini

Seasonality: April à September

Zucchini is present at the market in the northern hemisphere from May to September. In Europe 1.5 million tons are produced, and our country is the third largest producer behind Spain and Italy. In...

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